Posts Tagged ‘easy chicken recipe’

The Yummiest Turkey Meatballs Recipe

 Healthy Pesto Turkey Meatballs My secret for being able to eat healthy CONSISTENTLY is to have a plan, always. You must know me by now, if you have been following me for a while….. I make a new meal plan every Saturday with a shopping list to go with it.

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Healthy Recipes: Baked Quinoa Chicken

Healthy Recipes: Baked Quinoa Chicken  I truly believe that one of the reasons why people have such a hard time losing weight, keeping the weight off and getting great results is because they are never CONSISTENT with their clean eating. Most people have great intensions and start “dieting” for a few weeks, but after a few weeks of depriving yourself, counting calories, and eating meals that you don’t enjoy………  Its easy to fall off the wagon and start eating whatever you want.

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Wild Rice & Chicken Casserole – Healthy Recipes

Wild Rice & Chicken Casserole- Healthy Recipes  Everyone always has chicken, brown rice and broccoli for like every meal when “TRYING TO EAT HEALTHY”.  But truthfully, it won’t be long before you get bored of eating the same bland and boring food and start opting for the dreaded “binge”. Now I’m not saying don’t eat chicken, brown rice and broccoli.

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Orange Chicken & Edamame

Eating healthy can be boring if you eat bland and boring chicken, tuna and fish every day. But if you invest a little more time (which is worth it), it can also be delicious, enjoyable and fun. It is also, so much easier to be more consistent, when you are enjoying what you eat……..

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Tomato-Spinach Chicken

It is crucial to have Protein in every meal if you want to have a toned and defined body.   Because the only way to be toned is to have muscle.  And the only way to build muscle, is if you eat enough protein.

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