All I am going to tell you is that it can be hard because: (honest bomb 🙂
- You will have less time
- You will be exhausted for a few months
- You won’t have as much time for yourself
It can totally be done, you just have to be:
- Extremely organized.
- Strategic when planning your days.
- Take the right supplements.
- Do the right workouts depending on how far postpartum you are.
- Change your workouts every few weeks.
- Follow a diet that will allow you to feed your baby while losing weight.
I did it, TWICE!
And I was really successful, not just getting in better shape then before babies but in making time for me without feeling bad about it, in being confident and making time for everyone and everything in my life, by dodging POSTPARTUM DEPRESSION.
I know so many of you have been patiently waiting for me to launch this, and I haven’t launched it to the public yet and I won’t for a few more weeks, but I wanted to give you the opportunity to get it first for being a part of my tribe 🙂
It’s so much more than a WORKOUT & DIET program.
Like way way more than that.
Your life is going to get so crazy that without me helping you get some things straight, help you get organized, help you find some new and improved routines, it’s sense-less to even try to workout and eat clean.
There are some exercises you can do immediately after having the baby that will help you speed healing and recovery and I want to share those with you.
There are very specific CORE EXERCISES you need to be doing that will help you with the “MUMMY TUMMY” and none are crunches…… I want to share these with you.
The ones that helped me get ABS when I didn’t even have them before babies.
Whether you are still pregnant or are postpartum, you can get this now and feel a little more at ease that you have a plan, a strategy, and accountability partner, a community to support you waiting for you.
So don’t wait until you have the baby, get this now and enjoy the rest of your pregnancy without so much fear 🙂
So excited 🙂