How To Use Beans For Healthy Meals

By Michelle Marie Fit | January 29, 2013

I always say that PLANNING is the key to FITNESS SUCCESS.

But I know that it’s time consuming.

I also know that you are not sure exactly how to pair foods together to make them FAT BURNING.

I also know that it sucks to eat the same thing all the time and that when you do, it makes you feel like you are DIETING.

And that makes you at one point fall off the wagon and end up eating like crap for God knows how long.

That’s why its so hard to lose the weight.

I know that its hard to eat healthy CONSISTENTLY when you don’t enjoy the food because it’s bland and boring.

I know that you probably feel hungry a lot because you think NOT EATING is the solution.

Its not!

Would it make it EASIER for you if I have you a meal plan for the ENTIRE MONTH?

Let me help you, click on the following link to download for FREE my MMF 30-Day Fat Loss Meal Plan Calendar.

How cool is that?

I did all the work for you.

So if you want to be able to receive your Meal Plan Calendar, click here.

Download Free Meal Plan Calendar

You will get a calendar with your BREAKFAST, SNACK 1, LUNCH, SNACK 2 and DINNER recipes and meals for each day.

I know…… Pretty amazing

I can send you My MMF Weeknight Meals E-Book. At least with this I can be helping you cut out the meal planning time, the searching for healthy recipes, the shopping lists. I tell you how to prepare extra food to have easy left over meals on other days and I give you 30 minute workouts 3 times a week that will help you get super effective fat blasting workouts in just 30 minutes 3 times a week.This is for those people that don’t have a lot of time, don’t want to feel like they are dieting, but also want to lose weight, eat healthier, have their family eat healthier and do it in the least amount of time possible.

My Eat To Be Fit Healthy Recipes Book is in, so if you want to secure your copy make sure to get one now as they have been flying!! There are tons of great, easy and healthy recipes for you to try and enjoy. I am glad that you are loving all the recipes, keep on making them, I promise it will make a difference.

And keep on going on My Facebook and telling me about your cooking stories and workouts. You know I love hearing from you! And hey, you may even win a great Michelle Marie Fit Prize if you are on there interacting all the time.

P.S. Its almost the end of the month and that is when I choose My Facebook SUPERFAN. I choose one person every month to give an awesome PRIZE to. This person is on My Facebook Page a lot, COMMENTING, LIKING, SHARING & INTERACTING with other Fans. So make sure you log on to My Facebook Page and LIKe the page and share comments. You will be surprised how many great tips, recipes and ideas you get from interacting with others and reading others comments on my page. Also, feel free to go to My Facebook page, and ask me QUESTIONS or tell me YOUR CONCERNS, I always answer.

If you think this is easy and sounds good, please SHARE this by clicking on one of the SHARE buttons above.

And stay tuned for tomorrows healthy recipe for a yummy protein smoothie on My Facebook Page. By the way, I post all my healthy recipes, fat burning workouts and exercise videos on My Facebook Page weekly, so if you are not on there, make sure you LIKE the page and check in every day to see what goodies you will find.

You have to try this. Its also a great lunch for the next day. So make sure to make plenty of them. Now all you need is a delicious healthy snack a few hours after this delicious lunch and you are well on your way to a Perfect Healthy Eating Day! Did you get yesterday’s healthy snack recipe? If you didn’t, go to My Facebook Page and get it. Its Gluten-Free Protein Pumpkin Cookies… Can it get any better than this?

If you are enjoying my recipes, please SHARE them and help me spread the healthy yumminess around to the rest of the world who feels deprived eating healthy. I would really appreciate it. Just click on one of the social media share buttons above.