Don’t you get tired of eating CHICKEN when you are trying to DIET? 

 

I do!  So I am on a mission to find, develop and cook some healthy recipes.

 

That’s why I am always trying to come up with easy and delicious ways to incorporate turkey into our diets.  Also, most ground turkey recipes are great for snacks and easy to eat on the go.  Like these Thai Turkey Meatballs.

 

They are ridiculously tasty and super healthy.

 

 

 

 

Eat them with some jasmine rice mixed with cilantro and edamame and some roasted asparagus with sesame seeds and you got one tasty meal.

 

If you like this recipe, make sure to PIN IT to your Pinterest Board and SHARE it on Facebook.

 

Also, come back to my blog and tell me what you thought.  As for me, my mouth waters when I eat these.  They are RIDICULOUSLY GOOD.  You will not believe they are so healthy.

 

I always talk about PLANNING being the key to SUCCESS.  But still, no one does it and it could really make the biggest impact on your results.

 

Would it make your life EASIER if I gave you a meal plan for the ENTIRE month?

 

Yes, you read it right, I could give you one as a gift just because you are taking the time to read this and invest in your health and body!

 

I know that most people don’t make a plan because #1, they don’t have time and #2, they don’t know how to make one that will actually work and help you lose weight, gain more energy, control cravings and help you reach your goals.

 

It’s time consuming, I know!

 

So I made one for you and you can get one of my MMF Fat Loss Meal Plan Calendars every month sent right to your inbox and I won’t charge you anything.

 

 

 

 

How cool is that?  I did all the work for you.

 

 

Download Free Meal Plan Calendar

 

 

So if you want to be able to receive your Meal Plan Calendar, click here.

 

You will get a calendar each month with your BREAKFAST, SNACK 1, LUNCH, SNACK 2 and DINNER recipes and meals for each day.

 

I know…

 

Pretty amazing 🙂

 

And listen, if you get a month that already passed, please please please, don’t just throw it away.  You can totally use it, just adapt it to your new month or days.  It will be great to have more recipes and plans to choose from.  But you will receive the new months Meal Plan Calendar every 28th of the month for the following month.  

 

By the way, before I give you the recipe, I just want to give you some tips that will help you with your weight loss and fitness goals.

 

Because it’s not just about cooking even though it’s a big part of it.

 

I have found that a lot of people are “STUCK” with their weight loss because they are eating some of the wrong foods.

 

So I have to make sure you are not eating one or more of foods on this list.  Because if you are, it can be completely SABOTAGING your results.  Yes, it can totally be true that you can be working your butt off at the gym 6 days a week, eating super healthy (as you think), but if you are eating one or more of these foods, you will NOT BE ABLE TO LOSE WEIGHT.  

 

The reason is because these foods though some may think are healthy or not so bad, are actually very inflammatory.

 

Inflammation in the digestive track makes it incredibly hard if not impossible to burn fat. So in order to be able to burn fat so you can lose weight effectively, its crucial that you take these foods out of your diet.

 

This is so important and makes such a huge impact on your results that I decided to compile these foods into a PDF for you.  So go to the following link where you can download this information for free.  I also added a list of 5 Foods that are NECESSARY for you to include in your diet if you want to LOSE WEIGHT and GET TONED. Foods that you should eat daily!

 

 

5 Foods To Never Eat

 

 

I also took the liberty to share with you a short video of my favorite 5 ABS EXERCISES.  The ones that have gotten me ABS after having 2 kids (daughter is 15 months) and I never had them before.  

 

Here is the link so you can download the PDF and get the VIDEO.  Start applying it right now.  Take those 5 foods out of your KITCHEN immediately!  LINK TO PDF & VIDEO

 

 

 

 

Healthy Recipes:  Thai Turkey Meatballs

 

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Fish is also really good for you.  But I know most people don’t like it, but its because they don’t know how to make it.  Click here for a great fish recipe.  

 

Connect with me on Facebook, where I post all my updates, healthy recipes, workouts, healthy cooking strategies, weight loss secrets, toning tips and much more:   My Facebook

 

Here is a great workout to try!