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Healthy Recipes For Colorful Quinoa Pilaf

  • Author: Michelle Marie


  • 2 cups quinoa, cooked (I use 365 Organic Quinoa from Whole Foods) good prices!
  • 1/2 cups shredded carrots, chopped
  • 12 zucchini, chopped
  • 1 package Portobello mushrooms, minced
  • 1 red pepper, chopped
  • 1 head of broccoli, chopped
  • 1 onion, chopped
  • 3 garlic cloves, chopped
  • 3 tbsp gluten-free Hoisin sauce
  • 2 tbsp black sesame seeds
  • 1/2 cup fresh cilantro, chopped


  1. In a large saute pan with a little stock, cook the onions and garlic.
  2. A little bit at a time, start adding the vegetables and cook until softened.
  3. At the end fold in the quinoa and mix well.
  4. Fold in the Hoisin, cilantro and sesame seeds.

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