People looking to get fit and healthy are always looking for another healthy chicken recipe.  Chicken is obviously a healthy option but we get stuck on the same ol’ boring recipes and sooner than we think, we are tired of eating chicken.  So I am always trying to come up with new ways to enjoy eating chicken the healthy way.  So try this healthy recipe.  Its delicious, super easy to make and you can even make it in the crockpot.  If you like chili, leave a comment and tell us what your favorite chili recipe is and if you tell me the ingredients, Ill tell you how you can make it healthier.

I always talk about PLANNING being the key to SUCCESS.  But still, no one does it and it could really make the biggest impact on your results because its hard to eat 5-6 times a day and them all be good choices.

Would it make your life EASIER if I gave you a meal plan for the ENTIRE month?

Yes, you read it right, I could give you one as a gift just because you are taking the time to read this and invest in your health and body!

I know that most people don’t make a plan because #1, they don’t have time and #2, they don’t know how to make one that will actually work and help you lose weight, gain more energy, control cravings and help you reach your goals.

It’s time consuming, I know!

So I made one for you and you can get one of my MMF Fat Loss Meal Plan Calendars every month sent right to your inbox and I won’t charge you anything.

 How cool is that?  I did all the work for you.

So if you want to be able to receive your Meal Plan Calendar, click here.

Download Free Meal Plan Calendar

You will get a calendar each month with your BREAKFAST, SNACK 1, LUNCH, SNACK 2 and DINNER recipes and meals for each day.

I know…… Pretty amazing 🙂

And listen, if you get a month that already passed, please please please, don’t just throw it away.  You can totally use it, just adapt it to your new month or days.

It will be great to have more recipes and plans to choose from.

But you will receive the new months Meal Plan Calendar every 28th of the month for the following month.

But before I give them to you, I need to make sure that you know a few things.  Because if you are not eating the proper foods and you are consuming foods that are very inflammatory, you will not get results no matter what you try to do.

So let me share with you a list that I compiled of the 5 FOODS that you should absolutely get rid of in your diet if you would like to see any kind of results.  

Because eating these foods cause so much inflammation in your digestive system that its close to impossible to lose weight.  

I also have a list of 5 FOODS that are crucial for you to include in your diet if you want to be able to burn fat and build lean muscle. 

 I will give these PDF lists to you for FREE and a video with what I have found to be the 5 BEST ABS EXERCISES.  The ones that I have done to get ABS that I never had before (after 2 babies).  Go to this link to get all of this for FREE: PDF & ABS Video

Healthy Recipes: Chicken Apple Chili (8 Servings)

Ingredients:
2 lbs chicken breast cut in chunks
4 tsp chili powder
2 tsp cumin
S & P to taste
2 red apples, diced
1 onion, chopped
2 cups low sodium chicken stock plus more for cooking
2 15ounce cans cannellini beans, rinsed and drained
2 cups part-skim shredded cheddar cheese

Instructions:
In a large pot or Dutch oven, heat stock and add chicken, chili powder and cumin. Season with s&p. Cook until chicken is browned and transfer to a bowl. In the same pot, add more stock and add apples, onions and cook until softened, add the chicken back in. Add the chicken stock, beans and simmer for a few minutes. Add the cheese and stir to combine.

Check out more of my yummy and healthy recipes  here:  healthy recipes

Here is a great workout to try!

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