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This is a super healthy and easy breakfast. There are a few different ways you can top or accompany the Ezekiel Toast. Ezekiel bread is one of the healthiest options for “bread”. Here are the different options. Top with light cream cheese and spices (poppy seeds, sesame seeds, garlic powder).          …

I love oatmeal. And I love it plain with water and a little coconut sugar and cinnamon. But then I started jazzing it up and WOW! I like to switch it up. I don’t like to eat the same thing all the time because then I feel like I’m “dieting”. So here are a few…