Testimonials

Korin Castro

“I’ve been a fanatic of training for quite a while, “been there done that” kind of type when it came to diet and exercise. But when I met Michelle something stroke me and it was her huge amount of energy and great attidude that was the real thing that convince me to tke one of her first classes (gravity pilates). The knowledge and understanding that she shares was beyond of what I was expecting.

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Caryn Chenven

I have always been a person who included fitness in her life. As a young girl, I took gymnastics and as I got older, I played team sports and was a cheerleader. In fact, my first high school job was working the front desk at Gold’s Gym!

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Lisa Christofidis

I am 33 years old and work in the fashion industry so as you can imagine image is highly important. As typical women always on the go – work, horses, husband, just life in general. Never making any time for me, the person I saw everyday in the mirror.

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Bob Fixel- Personal Trainer

I would like to take a moment to share with you the extreme admiration and respect that Michelle has earned as a fitness professional. In over 30 years of my work in the fitness industry, I have met hundreds of individuals calling themselves personal trainers. By my standards very few have been real.

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Christina Tolon – Personal Trainer

Christina Tolon – Fitness Professional If I were to train with a trainer, Michelle Diaz would be my choice. Her wealth of knowledge in training a varied population is extensive, which makes her a very creative and innovative trainer. She has the gift of “contagiasm”, captivating her clients and therefore motivating them to be the best they can be.

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Kristi Goldsholle- Personal Trainer

Through the three years that I have known Michelle, her passion for the field of health and fitness has grown with each and every year. She is 100% committed to her client’s AND their results. Her fitness programs are always challenging, but she has proven that fitness really can be fun!

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Lynn Ginter- Personal Trainer

Michelle Diaz is one the best trainers I know. Not only for the fact that she is very knowledgeable in the fitness field but because she truly loves what she does. It is such a pleasure to watch someone doing their job for the pure passion of helping people become physically fit and healthy.

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Marci Grapin

It was at my Uncle’s house following my Grandmother’s funeral this past October that I knew something needed to change. What I needed to do would be life altering and the most incredible challenge, but forever rewarding! It was a video my family and close friends viewed showing a Spring Break trip my brother and I took to visit my Grandmother who lived in Florida.

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Dan Greenberg

Losing 30 pounds and changing my entire diet since we started has changed my life dramatically. I feel so much better both physically and emotionally and actually look forward to our weekly sessions. I have lost 32 lbs of fat and lost over 10 inches. Eating broccoli, green beans, and oatmeal is something that my family still can’t believe you got me to eat, and I know you have taken me to a level I would never have gotten to on my own. Thanks for your sincere and personal attention you…

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Eat To Be Fit Cooking Class

CHECK OUT WHAT THESE PEOPLE HAVE TO SAY ABOUT “EAT TO BE FIT” Cooking Program I LOVED the program! I learned SO MUCH! Not only did we get to watch you prepare the meals but we learned what to substitute in other recipes to make them healthy.

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