Vegetables & Salads
Recipe For Baked Avocado – The Perfect Healthy Snack
It’s so amazing to be able to lose weight and still enjoy what you eat and never feel deprived. That is what I feel like every day of my life. I never ever feel like I’m “DIETING”.
Read MoreFresh Quinoa Salad Recipe
Quinoa is one of my favorite foods. Not only is it super versatile and delicious but it is extremely good for you. It is actually the only grain/seed that has all 9 essential amino acids.
Read MoreAsparagus & Burst Tomato Medley
People don’t realize how important it is to include vegetables in the diet. Not only are they high in fiber, but they are also packed with vitamins and minerals that are essential to health. And if that isn’t enough to convince you to invest some time in the kitchen making your veggies, check this out……
Read MoreHow To Pick Your Greens For Salads
Eat Nuts & Burn Fat
Hearts & Avocado Salad
I know that its hard to get your veggies in because it can be a pain to make them. On days like that I whip up this salad. Its one of my favorites and you usually have all the ingredients in your pantry and in your fridge.
Read MoreRoasted Summer Squash Recipe
I love making recipes like this because when people try them, they can’t believe that vegetables can taste so good. Making veggies is a bit of a pain, I know. That’s why I make them just twice a week, but I make a bunch that way it lasts me all week.
Read MoreSauteed Eggplant You’ll Love
I have found that most people don’t really like eggplant unless it’s at an italian restaurant, deep fried and parmesan! But I have actually gotten a ton of non-eggplant eaters to like eggplant. One of them being my sister.
Read MoreRoasted Vegetable Quinoa Salad
Do you like nectarines? Do you like beets? I know, weird combination, but I saw a recipe with those ingredients in it along with a bunch of others and though it looked a bit strange, it looked delicious…………
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