Vegetarian
Healthy Recipes: Zucchini Cakes
Did you know that eating vegetables helps you burn calories? Yup, it does! When you eat veggies, your body has to work really hard to break them down, in essence, burning tons of calories in the process.
Read MoreHealthy Recipes: Fresh & Fruity Quinoa Salad
With life being so busy, its hard to get dinner on the table, I get it, especially being a mom and working full time. That is why I am always trying to come up with quick and easy ways to get healthy meals ready for my family. Today I have a great healthy recipe and its using quinoa, which isn’t only tasty and super quick to make, but its a SUPER FOOD!
Read MoreAvocado Recipe
Avocado’s are incredibly good for you and eating them can help you burn fat. This baked avocado recipe is to die for. There are tons more healthy and yummy snack recipes in my Monthly Meal Plan Calendar.
Read MoreThe Best Butternut Squash & The Quickest Way To Cut & Cook It
Ok, so, I love BUTTERNUT SQUASH, but man is it a pain to cut it. I especially eat it when my kids have been babies because I puree it a lot for them. Its so nutritious.
Read MoreSpinach Quinoa With Chicken
Spinach Quinoa With Chicken Don’t you get tired of eating “brown rice” all the time? I sure do! It’s like the staple for when people are trying to eat healthy.
Read MoreHow To Make The Healthiest Salad (Best Ingredients To Use)
How To Make The Healthiest Salad (Best Ingredients To Use) Ok, so if you have been following me for a while, you are probably like WHAT? I thought you really don’t like salads? And the truth is I really don’t love eating salads, and I talk all about that in this post about why I don’t like to eat salads.
Read MoreThe Best Roasted Vegetable Recipe – “Italian Vegetables Marinara”
The Best Roasted Vegetable Recipe- “Italian Vegetables Marinara” Do you like veggies? If you are like most people, you don’t. I used to not love eating vegetables even though my mom did a great job and making sure we always tried different veggies and always served us some to get us used to eating them.
Read MoreGuilt-Free Pasta & Veggies
So, you know that I am all about moderation and NO DEPRIVATION. Which is why I like to come up with delicious, guilt-free pleasures like enjoying a bowl of pasta. Well………
Read MoreHealthy Recipe For “Greens” Fried Rice
Today I was talking to one of my awesome clients about eating Chinese food. Yuk! I mean not because it tastes bad but because they cook with so much salt and oil that you wake up the next day looking like a balloon and then you have a bad day.
Read MoreWhy I Don't Eat Salads & How Eating Them Makes Me Fatter
Do you EAT SALADS all the time in an attempt to “Eat Healthier”? So many people do this. They want to start eating cleaner, or they want to lose weight so they just eat salads all the time.
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