Soups & Salads
How To Make The Healthiest Salad (Best Ingredients To Use)
How To Make The Healthiest Salad (Best Ingredients To Use) Ok, so if you have been following me for a while, you are probably like WHAT? I thought you really don’t like salads? And the truth is I really don’t love eating salads, and I talk all about that in this post about why I don’t like to eat salads.
Read MoreFresh Quinoa Salad Recipe
Quinoa is one of my favorite foods. Not only is it super versatile and delicious but it is extremely good for you. It is actually the only grain/seed that has all 9 essential amino acids.
Read MoreHealthy “Cream” of Broccoli Soup
Do you ever get tired of eating chicken or turkey for dinner? I do, it actually has been happening to me quite often lately. Normally when this happens, I make myself an egg white veggie omelet or I make veggie frittata or just some scrambled eggs with some avocado.
Read MoreHealthy Lentil Stew
So as some of you may know, as of this post I am 16 weeks pregnant. And sometimes a girl just needs some COMFORT FOOD. Luckily, we can make comfort food healthy.
Read MoreHow To Pick Your Greens For Salads
Hearts & Avocado Salad
I know that its hard to get your veggies in because it can be a pain to make them. On days like that I whip up this salad. Its one of my favorites and you usually have all the ingredients in your pantry and in your fridge.
Read MoreRoasted Vegetable Quinoa Salad
Do you like nectarines? Do you like beets? I know, weird combination, but I saw a recipe with those ingredients in it along with a bunch of others and though it looked a bit strange, it looked delicious…………
Read MoreHow To Make Healthy Salad Dressings
Healthy Recipe For Avocado Salsa
One of my favorite things to eat in the whole wide world are AVOCADO’S. I can eat them every single day and in every single meal. YUM!
Read MoreCrunchy Stuffed Cucumber Boats
My clients are always asking me for ideas on healthy snacks. This one was inspired by a recipe on Pinterest. I love to get ideas from there and then just FITNESSIFY them.
Read More