Soups & Salads

Fresh Quinoa Salad Recipe

Quinoa is one of my favorite foods. Not only is it super versatile and delicious but it is extremely good for you.  It is actually the only grain/seed that has all 9 essential amino acids.

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Healthy “Cream” of Broccoli Soup

Do you ever get tired of eating chicken or turkey for dinner? I do, it actually has been happening to me quite often lately.   Normally when this happens, I make myself an egg white veggie omelet or I make veggie frittata or just some scrambled eggs with some avocado.

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Hearts & Avocado Salad

I know that its hard to get your veggies in because it can be a pain to make them. On days like that I whip up this salad.  Its one of my favorites and you usually have all the ingredients in your pantry and in your fridge.

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Roasted Vegetable Quinoa Salad

Do you like nectarines? Do you like beets? I know, weird combination, but I saw a recipe with those ingredients in it along with a bunch of others and though it looked a bit strange, it looked delicious…………

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