Cookies

Chocolate Almond Protein Cookies

I always say that being prepared is the KEY to getting great results……. And it is! What happens when you have breakfast, go to work and 4 hours later you are starving but don’t have a healthy option available with you?

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Chewy Berrylicious Protein Cookies

I have a bitter sweet feeling about the Holidays being over! I mean, I was really enjoying having a few days off and hanging out with my family, resting and living it up.  But there was a part of me that was ready to get back into routine and healthy eating.

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Healthy Cookies Even Kids Like

As you know I love cooking. I didn’t always love cooking, but as I struggled to figure out if I could live the rest of my life feeling “Deprived”, I started PLAYING in the kitchen. Now, cooking is fun and I’m trying to teach that to my 2 year old son.

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Quick & Healthy Week Night Meals & Recipes

As a BUSY & WORKING MOM, I know how hard it is to get a HEALTHY and YUMMY meal on the table that the whole family can enjoy!   We want to be fit & fabulous, but most of the time we can’t find the time or energy to cook the meals.  Well, my friend, I got your back with tons I mean tons of healthy and quick recipes that even  your kids will love.

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