Breakfast
Coffee Cake Banana Protein Bread
Snacks like this help me eat SO MUCH cleaner. Let me explain…. There was a time when I thought that to lose weight… and be defined, toned and in shape…. I had to EAT LESS. So in an attempt to eat less, I would try to go as many hours as I could without eating.…
Read MoreHealthy Recipes For A Blueberry Protein Cake
Everyone seems to be trying to eat GLUTEN-FREE, and I don’t blame them. Honestly, I am not gluten intolerant but I try to eat mostly Gluten-free. Why? Well, here is my thinking………
Read MoreHealthy Recipes: Strawberry Protein Muffins
The other day I came home from work and was getting ready for a play date at the park. I wanted to take something fun and healthy to eat for the kids and the moms so I decided to try one of Dashing Dish’s recipes that I found for Strawberry Muffins. Of course, I am always trying to find ways to find amazing recipes and make them even healthier and yummier.
Read MoreHealthy Recipes: Cinnamon Roll Muffins
Oh yeah, I know what you are thinking…….. There is no way a cinnamon roll is healthy. Well, my friends, these healthy muffins taste just like cinnamon rolls but they are healthy.
Read MorePumpkin Chocolate Chip Mini Protein Muffins – Healthy Muffin Recipe
Pumpkin Chocolate Chip Mini Protein Muffins I am so happy that they sell pumpkin in a can all year long because I love me some pumpkin muffins even in the summer time. Other than chocolate, my other favorite ingredient is PUMPKIN. I love anything with pumpkin which is why you will find some other yummy recipes on my website like these other Pumpkin Protein Pancakes, Pumpkin Breakfast Muffins, Gluten-Free Pumpkin Bread, Pumpkin Chocolate Chip Pizookie, Pumpkin Protein Cookies an…
Read MoreThe Best “Healthy”Chocolate Chip Protein Bars
The Best “Healthy” Chocolate Chip Protein Bars This week I experimented with one of the products that Bob’s Red Mill sent me to play around with. Its Whole Wheat Pastry Flour….. and I have never really used it.
Read MoreFudgy Chocolate Protein Muffins
Fudgy Chocolate Protein Muffins Is there anything better than enjoying what feels like an indulgence…….. but without the guilt. I think there is nothing better!
Read MoreRecipe For A Protein Shake That Helps Burn Fat
Anything that helps BURN FAT……. I’m all over it! Especially if its some sort of FOOD!
Read MoreHealthy Recipe For Coconut-Mango Protein Shake
The hot summer here in South Florida makes me feel like drinking a cold fruity protein shake almost every day. I guess that’s why I have come up with so many delicious and healthy protein smoothies in the last few months. Have you tried them?
Read MoreHealthy Recipe For Strawberry-Almond Bliss Protein Shake
I haven’t gotten sick of creating yummy protein shake recipes. What I love about it is that I always have all the ingredients on hand to create them. All you need is your favorite fruits and buy them frozen and keep them in your freeze all the time.
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