Breakfast
Healthy Recipes For A Blueberry Protein Cake
Everyone seems to be trying to eat GLUTEN-FREE, and I don’t blame them. Honestly, I am not gluten intolerant but I try to eat mostly Gluten-free. Why? Well, here is my thinking………
Read MoreHealthy Recipes: Strawberry Protein Muffins
The other day I came home from work and was getting ready for a play date at the park. I wanted to take something fun and healthy to eat for the kids and the moms so I decided to try one of Dashing Dish’s recipes that I found for Strawberry Muffins. Of course, I am always trying to find ways to find amazing recipes and make them even healthier and yummier.
Read MoreHealthy Recipes: Cinnamon Roll Muffins
Oh yeah, I know what you are thinking…….. There is no way a cinnamon roll is healthy. Well, my friends, these healthy muffins taste just like cinnamon rolls but they are healthy.
Read MorePumpkin Chocolate Chip Mini Protein Muffins – Healthy Muffin Recipe
Pumpkin Chocolate Chip Mini Protein Muffins I am so happy that they sell pumpkin in a can all year long because I love me some pumpkin muffins even in the summer time. Other than chocolate, my other favorite ingredient is PUMPKIN. I love anything with pumpkin which is why you will find some other yummy recipes on my website like these other Pumpkin Protein Pancakes, Pumpkin Breakfast Muffins, Gluten-Free Pumpkin Bread, Pumpkin Chocolate Chip Pizookie, Pumpkin Protein Cookies an…
Read MoreThe Best “Healthy”Chocolate Chip Protein Bars
The Best “Healthy” Chocolate Chip Protein Bars This week I experimented with one of the products that Bob’s Red Mill sent me to play around with. Its Whole Wheat Pastry Flour….. and I have never really used it.
Read MoreFudgy Chocolate Protein Muffins
Fudgy Chocolate Protein Muffins Is there anything better than enjoying what feels like an indulgence…….. but without the guilt. I think there is nothing better!
Read MoreRecipe For A Protein Shake That Helps Burn Fat
Anything that helps BURN FAT……. I’m all over it! Especially if its some sort of FOOD!
Read MoreHealthy Recipe For Coconut-Mango Protein Shake
The hot summer here in South Florida makes me feel like drinking a cold fruity protein shake almost every day. I guess that’s why I have come up with so many delicious and healthy protein smoothies in the last few months. Have you tried them?
Read MoreHealthy Recipe For Strawberry-Almond Bliss Protein Shake
I haven’t gotten sick of creating yummy protein shake recipes. What I love about it is that I always have all the ingredients on hand to create them. All you need is your favorite fruits and buy them frozen and keep them in your freeze all the time.
Read MoreHealthy Recipe For Mocha Banana Split Protein Shake
I love coffee and chocolate, those are my indulgences. So what better way to enjoy a good post-workout protein shake than with the flavors of coffee and chocolate. Now add in some bananas and you got yourself one crazy good banana split. Lol, ok maybe not exactly but very close. This protein shake recipe is so good that I even like to have it as a healthy snack in the afternoon when I feel like having a cup of coffee and a dessert. It takes care o…
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