The Solution To Pregnancy Fatigue

If you have a time during the day where you just get so tired and sleepy and you also get cravings for something sweet, this is gonna be a game changer for me. ​ Even when I’m not pregnant, I still get super sleepy around 3-4pm. That’s also about the time I feel like eating…

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The Best Protein Pregnancy Smoothies

Eating healthy is hard during pregnancy. Between nausea, morning sickness, aversions and fatigue…. It’s no wonder we have a difficult time eating healthy while pregnant. But it’s never been more important to eat healthy than during pregnancy. And yes, of course, eating healthy will help control weight gain, which I know so many women struggle…

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7 Tricks To Making The Best Pregnancy Protein Smoothies

Protein smoothies are such a great option for pregnancy. The reason is because, its never been more important to eat healthy than during pregnancy because now it affects the baby and also the pregnancy. But it’s also ohhhh soooo hard to eat healthy during pregnancy, isn’t it? Between the nausea, the morning sickness, the food…

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The Best Protein Powder For Pregnancy & Baby

A few years ago, I would not have been writing this post. Because years ago… when I was pregnant, there wasn’t any safe or recommended protein powders for pregnancy. And boy…. did I struggle. I don’t know about you, but when I was pregnant (both times), the entire first trimester… I DID NOT WANT TO…

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Pregnancy Healthy Snacks

Are you feeling hungry often this pregnancy? Feel like you eat and shortly after you are hungry again? I remember feeling like that. If you make sure to have healthy options available and to eat something even if its a little something… Then being hungry won’t negatively impact you. How Skipping Meals Negatively Affects You…

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