Import-Nutrition

Ground Turkey Veggie Scramble Recipe

Ground Turkey Veggie Scramble Recipe  One of the reasons I am always cooking and testing and creating new recipes is because I can’t stand to eat the same thing all the time. Eating the same thing all the time makes me feel like “I’m on a diet”. When I feel like I’m on a diet, I actually do worse with my diet.

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Pumpkin Chocolate Chip Mini Protein Muffins – Healthy Muffin Recipe

Pumpkin Chocolate Chip Mini Protein Muffins  I am so happy that they sell pumpkin in a can all year long because I love me some pumpkin muffins even in the summer time. Other than chocolate, my other favorite ingredient is PUMPKIN.   I love anything with pumpkin which is why you will find some other yummy recipes on my website like these other Pumpkin Protein Pancakes, Pumpkin Breakfast Muffins, Gluten-Free Pumpkin Bread, Pumpkin Chocolate Chip Pizookie, Pumpkin Protein Cookies an…

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If You Keep Eating These Foods You Will Never Be Able To Lose Weight & Keep It Off

If you haven’t stopped eating the foods on the Inflammatory Foods (Must Cut Out Foods) List, let me tell you why that can cost you, and why you will still not be able to lose weight or have more energy or get more toned, no matter what you do. Digestion is one of the biggest and most important processes of your body. If your digestion is off, there is nothing, here me well…… NOTHING you can do that will help you lose weight because when your digestion is off, you can not burn fat effectively.

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