Import-Michelle-Marie-Fit
A Great CORE Workout: Low Back, Abs & Obliques
I know how hard it is to do weight training workouts when you are not sure if you are doing the right exercises and in the right way. And I also know that results are limited when you don’t do the workouts correctly so don’t worry, I am here for you. That is why I worked my butt of to bring you this CD with over 100 exercises with detailed descriptions on how to do them to make sure you do them perfectly and pictures of them.
Read MoreExercises & Workouts: How To Do Bicep Curls Properly
I know how hard it is to do weight training workouts when you are not sure if you are doing the right exercises and in the right way. And I also know that results are limited when you don’t do the workouts correctly so don’t worry, I am here for you. That is why I worked my butt of to bring you this CD with over 100 exercises with detailed descriptions on how to do them to make sure you do them perfectly and pictures of them.
Read More15-Minute Arms Workout For Slimming & Toning
How To Properly Do Crunches
The BURN Workout: Tone Your Legs & Arms
Exercise For Toning The Shoulders
Workouts & Exercises: Holy Moly Pyramids For The Upper Body
Super Legs- A Workout To Thin Out The Thighs
The DriveWay Workout
Where Does Strength Come From………CONFESSION
I know, today, you are usually expecting one of my Exercise Videos, but I have something a little different. Not only do I not have my laptop with my videos on it because it was stolen, but I was inspired to write this after so many people have been asking me……where do I find the STRENGTH. You see, I have a little CONFESSION to make. The last few months have been the hardest months of my life. I have lost my grandfather, recently lost my aunt who was murdered and now, …
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