Import-Fitness–
Healthy Recipes: Zucchini Cakes
Did you know that eating vegetables helps you burn calories? Yup, it does! When you eat veggies, your body has to work really hard to break them down, in essence, burning tons of calories in the process.
Read MoreHealthy Recipes For A Blueberry Protein Cake
Everyone seems to be trying to eat GLUTEN-FREE, and I don’t blame them. Honestly, I am not gluten intolerant but I try to eat mostly Gluten-free. Why? Well, here is my thinking………
Read MoreHealthy Recipes: Strawberry Protein Muffins
The other day I came home from work and was getting ready for a play date at the park. I wanted to take something fun and healthy to eat for the kids and the moms so I decided to try one of Dashing Dish’s recipes that I found for Strawberry Muffins. Of course, I am always trying to find ways to find amazing recipes and make them even healthier and yummier.
Read MoreHealthy Recipes: Cinnamon Roll Muffins
Oh yeah, I know what you are thinking…….. There is no way a cinnamon roll is healthy. Well, my friends, these healthy muffins taste just like cinnamon rolls but they are healthy.
Read MoreHealthy Recipes: Fresh & Fruity Quinoa Salad
With life being so busy, its hard to get dinner on the table, I get it, especially being a mom and working full time. That is why I am always trying to come up with quick and easy ways to get healthy meals ready for my family. Today I have a great healthy recipe and its using quinoa, which isn’t only tasty and super quick to make, but its a SUPER FOOD!
Read MoreDiaper Bag Tips For Pregnant Women
There are so many things people don’t tell you when you are pregnant. So many things that would help you so much if you knew. But don’t worry, I’m going to hook you up my pregnant friend.
Read MoreHealthy Recipes: Red Crockpot Turkey Meatballs
As a mother, I am always looking for ways to save time, especially in the kitchen. And as you all know, the crockpot has been my best friend for a few weeks now. I love it, you can make effortless, delicious and healthy meals in just minutes.
Read MoreHealthy Recipe For Sun-Dried Tomato & Basil Cream Chicken
This chicken is so yummy that I had to share it! Its just as yummy as one of my favorite chicken dishes from my Eat To Be Fit Healthy Recipes Book…… My Stuffed Spinach Chicken (which also has sun-dried tomatoes in it), ohhh its sooo yummy!
Read MoreHealthy Recipes To Help You Get Fit
I am always trying to find ways to help you guys eat cleaner, enjoy eating healthy and the obvious lose weight and get toned and fit. And I know that healthy recipes always help you and that you guys really enjoy them. So today I am giving you one of my SACRED and very SPECIAL “Eat To Be Fit” Cooking Class recipes, which everyone knows I usually don’t share.
Read MoreHow To Prevent Diastisis Recti During Pregnancy
How To Prevent Diastasis Recti (Abdominal Split) During Pregnancy Have you heard of Diastasis Recti? You probably have and you are praying to God that you don’t end up with it. What Is Diastasis Recti Diastasis Recti is a separation in the rectus abdominis muscle.
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