Posts by Michelle Marie Fit

Pregnancy Healthy Snacks

Are you feeling hungry often this pregnancy? Feel like you eat and shortly after you are hungry again? I remember feeling like that. If you make sure to have healthy options available and to eat something even if its a little something… Then being hungry won’t negatively impact you. How Skipping Meals Negatively Affects You…

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Intermittent Fasting – Pro’s & Con’s

I’ve gotten so many questions about this lately, so I wanted to let you know where I stand with intermittent fasting. First of all, I want you to know that in fitness and health…. there are no ABSOLUTES. There isn’t one thing that works for everyone and that is what trips people up a lot. There’s…

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Important Benefits of Protein Powder During Pregnancy

Protein is a macronutrient so it’s important for every single human to consume it. By definition, a nutrient is something you must ingest in order to sustain life. It’s that important… And during pregnancy its even more important. Protein is what helps your baby’s tissues and organs (including the brain) grow and develop. It also…

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Soft & Chewy Chocolate Chip Cookies For Your Pregnancy Diet

If you love a chocolate chip cookie or chocolate anything…. You are gonna love these cookies. My 7 year old daughter said “these are aaaaahhhhhmaaazziinnng”. Literally, her amazing was like that lol If you have been craving sweets this pregnancy or just need a little something sweet to have after a meal, or need healthy…

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5 Tips To Prevent Stretch Marks During Pregnancy

It’s one of those things that seem to go hand in hand with pregnancy, right? We all think about it and we all hope we don’t get them. And while there totally are times that you do ALL THE THINGS right, and still get them because…. genetics 🙁 there are some things you can do…

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Healthy Snack Ideas For Losing Weight

I find that most people “eat bad” or “over eat” because they let too many hours go by without eating. So I want to give you some super easy and quick healthy snack ideas that you can have because I know that more than half the battle is figuring what to eat. ​ But first,…

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