5 Foods To Avoid Checklist

If you are eating any of the foods on this list, please take them out of your diet immediately!

Cold turkey!

These foods are really hard on digestion and cause a lot of inflammation which does not allow you burn fat efficiently.

You will have access to your checklist with your login information whenever you want. 

But you should definitely go ahead and download to your computer or dropbox or whatever storage unit you use, just in case.

Here is a quick tip on how to store to dropbox:  DROPBOX STORING

GOOD LUCK & Enjoy!

The 5 Best Belly Flattening Exercises

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