How To Gain Less Weight in This Pregnancy Than Your Last
In case you are feeling hopeless with the weight gain…. Savannah has a great story for you. She suffered from anxiety because her last pregnancy she had major complications and she gained 50-60 lbs. she said. She went into the doctors office a few weeks ago DREADING THE WEIGH IN. I totally know how that feels….…
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Is It Safe To Lose Weight During Pregnancy Safely?
She totally did…. April said at her 20-week checkup she had already gained 32 lbs… She was so freaked out and not happy about her weight gain. She went home and immediately signed up for the Fit Mom To Be Program & Nutrition Meal Plan. At her next appointment she was in DISBELIEF…. She had lost FIVE POUNDS. Her…
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Chocolate Chip Bars [Gluten-Free]
If you are a chocolate kinda girl, you are gonna love this recipe. You know me… I love all things chocolate. I don’t care too much for any other sweets, but I am a sucker for chocolate chip. My kids loved this one! So, be sure your entire family tries it. Warning… you may end up…
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6 Tips to Losing Your Baby Weight FASTER
As if losing weight wasn’t hard enough even when not having kids…. Losing weight after pregnancy is tough. The body goes through so many changes physically and hormonally which is what makes it so hard. I know how anxious you can be to lose your baby weight after being pregnant for 9 months. I know…
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The #1 Best Time to Workout
I get this question allllll the time. So, here’s the deal. To me, the best time to work out is first thing in the morning. What I mean by first thing, is, before life happens. That means: After working one on one as a personal trainer for over 20 years and working with hundreds of…
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How To Stop Self-Sabotaging Your Pregnancy
A TEMPLE…. It is freakin’ Gods temple that he chose on purpose to grow your baby in. Yet so many of us don’t take care of it and even shame it while we’re pregnant. Listen, I know that pregnancy is no walk in the park and that it’s tough to feel so fatigued and tired all the time.…
Read MoreTestimonials
In 9 weeks, I lost all of the weight I “couldn’t” lose in 2 years . . . and MORE! I went from a size 8 to a size 4 and lost 13 pounds! See her story here.
- Jodi Stoss
I have lost 5% body fat, a total loss of 5 lbs of fat, and I gained 10 lbs of tight muscle!
See her story here.
-Vanessa Molina
I have lost 10 lbs of PURE FAT, 17.5 inches throughout my whole body and an amazing 6.5% BODY FAT, in only 12 weeks!
See her story here.
-Suzanne Bell
My husband and I joke that before I started doing Michelle's programs, I was a "skinny fat person."
Yes, I was thin, but not lean.
Since I started following Michelle's programs I have lost over 7% body fat!
I have lost 8.7lbs of FAT, How unbelievable!! For years, I was exercising (pilates, running, and spinning) but without the results.
Working with Michelle has motivated me to reach and attain levels of fitness I never thought possible!
See her story here.
-Caryn Chenven
I have lost 21 POUNDS AND 26.25" and went from a size 10 to a size 2 all in just 5.5 months. I have more energy than I ever had not to mention I am more confident than ever both personally and professional.
I've never felt or looked better.
My friends and family have noticed the difference and my husband says I've never looked better and that is a compliment since we have been together for 12 years.
I am happier, healthier and have a better attitude and out look on things in general and am also more productive at work. What more could you ask for?
See her story here.
-Lisa Christofidis
I have lost 10.5% body fat, 17.7 lbs of fat and 14.5".
My body has changed more in this time with Michelle's programs than it has with over 15 years of "exercising on my own".
She has taught me that diet and discipline are just as important as my workouts.
See her story here.
-Eva Patel
I have lost 12.5lbs of FAT a total of 8.6% BODY FAT. I have been working out for many years and I thought I ate pretty well, until I met Michelle; then I began following her food and weight training programs.
I have never been in such good shape as now.
Michelle's programs have made this process as easy as it can be.
See her story here.
-Debbie Pravato
