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What To Do During Pregnancy To Get In Better Shape Postpartum Than Before

First of all, I want you to look at this story BIG PICTURE. Forget about the “actual numbers” and focus on what the possibilities are, because that’s my goal in sharing this amazing story that Esther shared with me. What I want you to understand is that most of us (me included) thought that pregnancy would…

What You Can Do While Pregnant to Make Sure You Lose the Baby Weight Faster

I remember when my friends started having babies and I hadn’t yet. My first friend to have a baby made the biggest impact for me. I remember going to see her baby at 6 months and she still looked like she was 6 months pregnant. Now, I know that we all go through pregnancy and…

How To Feel Better & Enjoy Pregnancy If You’re Feeling Yucky

I know how hard pregnancy can be. It is so hard that it is easy to get into a mindset that is going to make the next few months be even harder. This is what I’m proposing. EMBRACE IT…. All of it! So, you know that your body is going to change… your hips are…

Blueberry Lactation Scones

These little blueberry lactation scones are not only incredibly delicious and healthy, but they are also filled with galactagogue ingredients that will help increase milk supply. Have you ever had a scone? I love them… I love the consistency and the little salty, little sweetness about them. They are heavenly. And an added bonus that they are gluten-free, high…

What To Do While Pregnant to Lose Your Baby Weight 2 Weeks Postpartum

43 years old and she had a baby 11 days ago…. And wait until you see what she looks like. I love sharing these stories with you, because sometimes it’s hard to believe that you, yourself could potentially get results like this. And I know… I know… I’m like a broken record telling you all…

How To Lose the Belly Postpartum (even if c-section)

I have found that one of the biggest questions when pregnant is…“Will I be able to lose my belly after having the baby?” I want to answer that honestly for you… HECK YES! Mine actually looks better now after 2 babies than before getting pregnant. After working with over 200,000 pregnant women. I can tell…

Testimonials

In 9 weeks, I lost all of the weight I “couldn’t” lose in 2 years . . . and MORE! I went from a size 8 to a size 4 and lost 13 pounds! See her story here.

- Jodi Stoss

I have lost 5% body fat, a total loss of 5 lbs of fat, and I gained 10 lbs of tight muscle!

See her story here.

-Vanessa Molina

I have lost 10 lbs of PURE FAT, 17.5 inches throughout my whole body and an amazing 6.5% BODY FAT, in only 12 weeks!

See her story here.

-Suzanne Bell

My husband and I joke that before I started doing Michelle's programs, I was a "skinny fat person."

Yes, I was thin, but not lean.

Since I started following Michelle's programs I have lost over 7% body fat!

I have lost 8.7lbs of FAT, How unbelievable!! For years, I was exercising (pilates, running, and spinning) but without the results.

Working with Michelle has motivated me to reach and attain levels of fitness I never thought possible!

See her story here.

-Caryn Chenven

I have lost 21 POUNDS AND 26.25" and went from a size 10 to a size 2 all in just 5.5 months. I have more energy than I ever had not to mention I am more confident than ever both personally and professional.

I've never felt or looked better.

My friends and family have noticed the difference and my husband says I've never looked better and that is a compliment since we have been together for 12 years.

I am happier, healthier and have a better attitude and out look on things in general and am also more productive at work. What more could you ask for?

See her story here.

-Lisa Christofidis

I have lost 10.5% body fat, 17.7 lbs of fat and 14.5".

My body has changed more in this time with Michelle's programs than it has with over 15 years of "exercising on my own".

She has taught me that diet and discipline are just as important as my workouts.

See her story here.

-Eva Patel

I have lost 12.5lbs of FAT a total of 8.6% BODY FAT. I have been working out for many years and I thought I ate pretty well, until I met Michelle; then I began following her food and weight training programs.