No need to starve yourself……I will give you the BEST WEDDING DIET, and I bet you will be eating more than ever!
Here are some WEDDING DRESS DIET TIPS for increased FAT LOSS:
• Eat a small meal every 3-4 hours.
• Plan and pre-cook your meals and have them readily available.
• Include a lean protein, a starchy carbohydrate, and a fibrous vegetable in each Buff Bride Meal.
To see a list of these foods copy and paste the link below on your browser, it will take you to an article called “THE BEST WEDDING DIET”. There you will see what each of the above mentioned foods are and how to combine them. Also, check out “Wedding Diet Meal Plan”.
• Cut out sugar, sodium, dairy, and processed fat.
• Drink water! How much??? ½ your body weight in ounces.
To get the whole plan….the Wedding Diet & the Wedding Exercise Plan, purchase your copy of “Vow to be Fit”. It will get you in the BEST SHAPE of your life for your WEDDING DRESS!
If you want healthy recipes to help you with your wedding dress diet, get your copy of “Eat to be Fit” . It contains over 300 healthy recipes that taste great and will help you burn fat.
Cllick on the following link to purchase “Eat to be Fit” and get over 300 healthy recipes.
Stay connected with me through my blog. You can ask me questions, tell me your concerns, etc. You will find tons of healthy recipes, workouts, and fitness tips. Click here to go to my blog