Weight Loss & Diet

The Ultimate Bridal Diet

If you want to lose weight for your wedding and be in great shape…….working out is not enough!  I know…..you can’t believe I’m saying this.  I don’t mean, don’t workout.  I mean if you only workout and don’teat optimally………your results will be LIMITED! That means you will remain the same, but not lose weight or get more toned.  If you want a detailed, fat burning and toning bride exercise program to follow, you must get “Vow to be Fit”.  It will …

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Fast Wedding Weight Loss

Want to lose weight for your wedding………..FAST? 4 FAST Wedding Weight-Loss Tips • Cut back on your serving sizes by 25%.  To find out what should be included in your Wedding Diet click onWedding Diet. • Alternate 2 days of no carbohydrates except for breakfast with 1 day of regular carbohydrate intake with protein.  For a sample menu of a non-carbohydrate day go click on SAMPLE MENU for wedding weight-loss.

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Brides Diet Meal Plan

Your wedding day is coming up, and you want the best bride diet out there.  Well, if you know me or read my articles, you know that I don’t believe diets work.  What I do believe in is eating right, making the best possible choices, eating foods that speed metabolism so that you can burn calories all day long, curbing calories, etc. Seeming that this is such an important event and you must look your absolute best, I am going to give you a hard core eating …

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Wedding Weight Loss Tips For Slimming Down

If your wedding is coming up in the next year………It is time to get moving with a Wedding Weight-Loss fitness and diet plan to help you lose weight and get toned for your wedding Slimming down is easy.  It’s just that people normally don’t have the RIGHT FORMULA! Here are 5 Wedding Weight-Loss Tips to help you Slim Down.  If you do these you will start losing weight IMMEDIATELY. Wedding Weight Loss Tips Wedding Weight Loss Tip #1: Cut back on your PORTIONS:  even if you ar…

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Diet For Wedding

Dieting is very hard!  It is even harder when you are going through stressful times……like planning a wedding.  So, what you have to do in order to lose fat and not go crazy, is eat moderately.  How do you do that?  No worries, I have a diet for wedding you are going to do great with!

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6 Wedding Diet Healthy Recipes

Wedding Diet  6 Healthy Recipes to help you stick to it Wedding Diet Healthy Recipe #1: Paprika Turkey Meatballs(4-6 Servings) Ingredients: 2 onions, finely chopped 2 ribs celery, finely chopped 2 garlic cloves, finely chopped One 14-ounce can diced tomatoes One 12-ounce jar roasted peppers, drained 2 tbsp paprika 2 egg whites ¼ cup homemade Ezekiel Bread Crumbs or Whole-Wheat 1 package extra lean ground turkey breast Salt and pepper to taste Low sodium chicken stock for cooking. Instr…

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Brides Diet

Wondering what you should cut out of your bride diet? I know what you are going through, working full time, planning a wedding, running around doing errands, spending time with fiancé, plus trying to workout and lose weight for wedding.  I want to help you so I’m going to give you the best BRIDE DIET!

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Bridal Fitness & Weight Loss Plan

Shopping for the wedding gown is fun……..looking your absolute best is IMPERATIVE!  If you don’t feel at your best, don’t worry, you can do something about it.  I have a bride fitness plan and bride diet that will help you get there.  Continue reading to get the nutrition tips and see how you can get the bride exercise program. If you have to lose some weight and get toned, you can totally do it with “Vow to be Fit”.  This book guides you step by step with …

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