Wedding Workouts

Wedding Fitness- 7 Steps To Fat Loss

I know how important it is for you to look your absolute best on your wedding day.  When my husband, Danny, proposed in December 2005, I immediately began to think about what I would look like in my wedding dress.  Of course, at that very moment, I decided to commit to eating and exercising consistently in order to look my best on my wedding day.  I know you are thinking, yeah Michelle, whatever, easy for you…….you are a trainer.  Which is true, my friend, but I went through …

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Lose Weight For Your Wedding

I know how hard it is to plan a wedding, work full time, eat right, and exercise. So, Im going to show you how to lose weight for wedding. It is a very stressful time so you want comfort in food!  Let’s break that habit right now!  Food isn’t going to give you comfort, well maybe instantaneous gratification, but 5 minutes later you will feel horrible.  Is it worth it??  Absolutely not! So what do you have to do to lose weight for wedding?

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Bridal Fitness Slim Down Routine

A perfect wedding is something us women have thought and dreamed of since we were little girls.  And of course in that dream we are princesses, looking our best in our perfect white gown.  So it goes without say that most women set pretty big goals in terms of their bridal fitness.  I don’t blame you!  The same day I got engaged I set a goal in my mind that I wanted to be in the best shape of my life for my wedding, and so I did.  So, I am going to share with you some ti…

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The Sexy Bride Workout Plan

What Bride doesn’t want to look sexy in her wedding dress? It’s every Bride-To-Be’s dream to look her absolute best for her wedding day, so having a good bride workout program is essential.  Now, I know that being a bride-to-be is a busy task.

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Wedding Fitness Secrets

Every Bride wants to know the fitness secrets that will get them in the best shape of their life for their wedding. Wedding Fitness Secrets Cut out all wheat and gluten products from your diet. Cut out all sugar and sodium.

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Bridal Weight Loss Exercises

Most Brides-To-Be do not have too much time to exercise because they have either waited until the last moment to lose weight for the wedding or they plain out just dont have the time.  So its obvious that Bridal Weight loss has not been top priority. I get it, this is a busy time for Brides.  Most of them are trying to balance the time between work, house shopping, planning a wedding and maintaining sanity. So today, I am giving you a few exercises that if you do, you will get the bigg…

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Toned Arms With This Brides Workout

One of the most fun parts of planning a wedding is picking out the wedding dress.  But it can also be a bit stressful if you are not where you want to be.  That’s why it is so important to start a Bride Fitness or Workout Program as soon as you find out you are getting married.

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