Cookies

Blueberry-Chip Gluten-Free Cookies

 The Best Home-Made “Healthy” Chocolate Chip Cookies I used to have a “favorite” healthy cookie, but I think this one just took its place. And its so healthy and so good for you, that I can’t even believe myself how good it is. I made these and took them out on our boat ride this weekend, and while everyone munched on “crap”…..

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Gluten-Free Almond Chocolate Chip Cookies

Most people “mess up” their “diets” in the mid afternoon. Usually because they had an early lunch and since they are “dieting” or trying to “lose weight”, they are trying to hold off as long as possible and try to make it straight through until dinner…. in order to not “consume more calories”.

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Coconut-Chip Gluten-Free Cookies

The biggest mistake I find people doing is skipping meals. Too much time goes by without eating.  And I know people’s mentality, trust me, being in this industry for over 15 years and working with hundreds and hundreds of people, I get it!

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Chewy Chocolate Chip Protein Cookies

Today, I found a great picture on a blog…………….. Seriously…… If people knew what a HUGE difference in terms of RESULTS, being prepared was, they would actually invest a little more time “IN THE KITCHEN” getting prepared.

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Chocolate Almond Protein Cookies

I always say that being prepared is the KEY to getting great results……. And it is! What happens when you have breakfast, go to work and 4 hours later you are starving but don’t have a healthy option available with you?

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