Muffins & Baking

Healthy Gluten-Free Cookie Cake

Healthy Gluten-Free Cookie Cake  Ok, so I know you are thinking to yourself….  There is no way there is such a thing as a healthy cookie cake, but there is and its 100% healthy and 100% gluten-free.  Just look at this and tell me it doesn’t make your mouth water.

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Healthy Recipes For Breakfast & Snacks

I find that most people have a hard time with breakfast and it really is the most important meal of the day.   After “fasting” for so many hours since dinner, if you don’t eat a good meal, you can be in a catabolic state where you will be burning muscle.  This will make you gain body fat.

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Gluten-Free & Grain-Free Blondies

Its been hard this last week after I broke my toe and can’t walk and put any pressure on it.  I have to say that a pregnant woman on crutches or a wheel chair is really something. LOL  Somehow, hobbling around in my kitchen with my wheel chair or crutches, I have been able to manage to still cook healthy meals and even prepare my weekly healthy snacks.

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