Pregnancy Lifestyle

Prepare Your Husband For Your Labor

Prepare Your Husband For Your Labor  I’m sure you have gotten tons of advise from friends and family as to what to expect from labor. You may have even taken a course at the hospital in which you will have the baby and you have probably read a ton of articles, blogs, videos, etc. on how to prepare for labor.

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Epidural or No Epidural For Your Labor?

After going through TWO labors, I guess this answer boils down to one thing…………. Are you trying to PROVE A POINT? I tell you that because after having gone through 2 very different pregnancies and labors I realized that the first time I was totally kidding myself.

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Pregnancy & Sex

Ummmm, I don’t know about you, but there got a point in my pregnancy that sex was just not enjoyable anymore. It’s super crazy, everything we have to go through as women during pregnancy.  And if it isn’t enough, these guys still want you to give it up even though you feel huge, not sexy, everything bothers, every position is uncomfortable or hurts………

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From Grumpy To Happy Being Pregnant – See How

I don’t know about you, but before I was pregnant with my first child, I didn’t have such a positive outlook on PREGNANCY. I mean, how could I, when all you hear from pregnant women is how miserable they feel, how much they hate their husband, how tired they are, how everything hurts, how huge they are, how much pain they are in and how they want to eat the entire world, how their nipples are black and the hips are wide, they can’t sleep, it goes on and on……. Well, that actually just scratch…

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How To Prevent Morning Sickness During Pregnancy

Morning sickness affects about 70% of pregnant women. Fortunately for me, I didn’t really get it with my first pregnancy and with my second, I started to feel sort of yucky in the mornings but I quickly did something about it that not only made the feeling go away but I have shared this tip with many of the women who do my Fit Mom-To-Be Workouts and the ones I coach online when they tell me they have morning sickness.  And every single one has felt better.

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