Posts by Michelle Marie Fit

Healthy Crockpot Lean Steak

This is by far my favorite lean steak recipe. It literally takes less than 5 minutes to put together and its so yummy. My entire family loves it.   I hope you enjoy it as much as we do.     Here is a video on how to make it:  

Read More

How To Get Your Body Back With These Easy Steps

      It’s hard to see your body after baby, right? I know………..   After 9 months of pregnancy and feeling huge and the crazy changes your body goes through during pregnancy with the hips, butt, boobs and belly……. You just can’t wait to get your body back.   But will it happen? After…

Read More

3 Things To Do 2 Weeks Before Your Due Date

    Are you getting anxious about labor? Already stressing out about the lack of sleep and exhaustion?   What about your body? Already worrying about how hard it will be to lose your baby weight?   In both of my pregnancies, I couldn’t sleep for like the last 3 weeks because I was so…

Read More

Control Weight Gain With Easy 30 Minute Workouts

      If you really want to stay under 35 lbs for your entire pregnancy, you’ll need to commit 30 minutes just 3-4 times a week! Staying under 35 lbs for a full term pregnancy is really not as hard as you think.   After working with thousands of pregnant women in my Fit…

Read More

Postpartum Fitness Timeline

    Are you eager to get your body back?   I bet you are feeling mixed emotions……   You want to start doing something to start losing the baby weight and feeling like yourself again, but you are so dang tired and you feel like you don’t even have the time or energy.  …

Read More

When Can You Exercise After Having Baby

    The first moment you get a glance at your belly and postpartum body after the minutes or hours of joy of holding and nursing your little bundle of joy is quite horrifying.   I mean, you figure the baby and placenta are out so it should kinda all go back to normal pretty…

Read More

Pregnant Doesn’t Mean Inactive

    How much and how hard can you workout when you are pregnant?   Is it possible to get some MUSCLE TONE during pregnancy?   How intense can you workout while being SAFE?     You want to look good during pregnancy, right? Want to be able to QUICKLY get your body back right?…

Read More