Success Stories

Postpartum Belly Flattening Exercises

Oct 17, 2016 | Comments Off on Postpartum Belly Flattening Exercises

One of the hardest things on the pregnancy body is the belly.  The muscles and the organs distend so much as the baby grows that if you’re not careful and you over-eat and don’t exercise, you will end up with a ton of EXCESS WEIGHT and a belly that will never go down.  So today…

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Cellulite Busting Pregnancy Workout

Oct 10, 2016 | Comments Off on Cellulite Busting Pregnancy Workout

Pregnancy and Cellulite………. Has pregnancy made you have more CELLULITE? For most women, pregnancy gives you more cellulite and STRETCH MARKS. You gotta check out this post I wrote on Stretch Marks during Pregnancy. Anyhow, the reason why we get more cellulite during pregnancy is because of the increase in ESTROGEN in our body. It’s…

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Muffin Tops & Side Butt Pregnancy Workout

Oct 10, 2016 | Comments Off on Muffin Tops & Side Butt Pregnancy Workout

Do you feel like your waist disappeared like as soon as you found out you were pregnant?  Isn’t it crazy how fast your body changes?  I immediately felt like I lost my waist and like my hips were growing by the second.  But as soon as I started to exercise, the weight gain started slowing…

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Pregnancy Thighs Workout

Oct 4, 2016 | Comments Off on Pregnancy Thighs Workout

Do your thighs feel like they are getting huge?  If they are, you have to try this pregnancy thighs workout. Are you working out this pregnancy?   If you feel like you are gaining weight super fast and a little too much, working out may be just what you need. Not only will you end…

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Safe Core Pregnancy Exercises

Oct 4, 2016 | Comments Off on Safe Core Pregnancy Exercises

I know you are probably wondering if you should work your core during pregnancy.  Well, you should, and that is why I want to share with you these safe core pregnancy exercises. It is actually very beneficial to work your core during pregnancy. It will help strengthen your core which will help decrease low back…

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Prenatal Arms Workout

Sep 26, 2016 | Comments Off on Prenatal Arms Workout

Your arms don’t have to get huge and flabby during pregnancy.  This is why I want you to try this prenatal arms workout. I hear pregnant women complain all the time about how big and flabby their arms get. Women think they are a victim of pregnancy and that they can’t do anything but just…

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Pregnancy Cardio Home Workout

Sep 26, 2016 | Comments Off on Pregnancy Cardio Home Workout

Feeling fatigued?  Achy?  Feeling huge?   Then you totally have to add some pregnancy cardio to your daily routine. It will make you feel more energized and in a better mood, and it will also help you gain LESS WEIGHT.   Now, if WEIGHT GAIN is what you are worried about mostly, then please make…

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Quick Pregnancy Workout

Sep 25, 2016 | Comments Off on Quick Pregnancy Workout

I have a great quick pregnancy workout for you and I bet you will love it.   I know you are probably feeling like……  Workout?  Michelle…….  Are you crazy? I know, I know…….  Pregnancy takes a toll on your body right? I remember feeling like a truck ran over my body. I was always sooooo…

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Great Pregnancy Thigh Exercise

Sep 20, 2016 | Comments Off on Great Pregnancy Thigh Exercise

Are your thighs getting huge this pregnancy?  Don’t worry, I have some pregnancy thigh exercises that are going to help you tons. Ugh, doesn’t it suck? That its not just your belly that grows, but your entire body and soooooooo fast. Listen, my friend, I know how hard it is to see your body change…

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Inner Thighs Pregnancy Workout

Sep 9, 2016 | Comments Off on Inner Thighs Pregnancy Workout

I want to share a great inner thighs pregnancy workout today. I find that what most pregnant women complain about getting huge the most during pregnancy is the thighs.   I know that the thighs, hips and butt is the area where I always gain weight first. I have what I call the “elephant ears”….…

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