Success Stories

Eva Patel

Jun 1, 2011 | Comments Off on Eva Patel

Meeting Michelle, was a real eye opener for me. She keeps me motivated by setting up a structured workout that changes every month which keeps me from getting bored and keeps my body changing. This along with her nutritional coaching has helped me lose 10 lbs.

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Debbie Pravato

Jun 1, 2011 | Comments Off on Debbie Pravato

Since I first started a few months ago I have lost 12.5lbs of FAT a total of 8.6% BODY FAT. I have been working out for many years and I thought I ate pretty well, until I met Michelle; then I began following her food and weight training program I feel so grateful to have the opportunity to train with Michelle Diaz at BB3. Since I first started a few months ago I have lost 12.5lbs of FAT a total of 8.6% BODY FAT.

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Debbie Pravato

Jun 1, 2011 | Comments Off on Debbie Pravato

Since I first started a few months ago I have lost 12.5lbs of FAT a total of 8.6% BODY FAT. I have been working out for many years and I thought I ate pretty well, until I met Michelle; then I began following her food and weight training program I feel so grateful to have the opportunity to train with Michelle Diaz at BB3. Since I first started a few months ago I have lost 12.5lbs of FAT a total of 8.6% BODY FAT.

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Susan Ray

Jun 1, 2011 | Comments Off on Susan Ray

6 months ago I turned 42. Every year, I try to do some type of self improvement. This year I decided to try personal training.

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Susan Ray

Jun 1, 2011 | Comments Off on Susan Ray

6 months ago I turned 42. Every year, I try to do some type of self improvement. This year I decided to try personal training.

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Ellenit Serrano

Jun 1, 2011 | Comments Off on Ellenit Serrano

Although I’ve worked out consistently for the last 10 years, I have never felt or looked more fit than I do today after training with Michelle for the last year. She is an awesome fitness professional and incredible person. In the last year I’ve maintained my weight and lost 5% I’ve learned more effective and fun fitness training, and most importantly I’ve gained a friend and spiritual buddy!

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Ellenit Serrano

Jun 1, 2011 | Comments Off on Ellenit Serrano

Although I’ve worked out consistently for the last 10 years, I have never felt or looked more fit than I do today after training with Michelle for the last year. She is an awesome fitness professional and incredible person. In the last year I’ve maintained my weight and lost 5% I’ve learned more effective and fun fitness training, and most importantly I’ve gained a friend and spiritual buddy!

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Katina Taylor

Jun 1, 2011 | Comments Off on Katina Taylor

Michelle was BORN to motivate and inspire people to be their ultimate BEST in all aspects of their lives…body, mind and soul!! I have lost 4% body fat. A total loss of 5 lbs of fat and a gain of 8.8 lbs of lean and toned muscle in only 3 months!!

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Katina Taylor

Jun 1, 2011 | Comments Off on Katina Taylor

Michelle was BORN to motivate and inspire people to be their ultimate BEST in all aspects of their lives…body, mind and soul!! I have lost 4% body fat. A total loss of 5 lbs of fat and a gain of 8.8 lbs of lean and toned muscle in only 3 months!!

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What To Do To Attain a Beautiful & Toned Body

May 18, 2011 | Comments Off on What To Do To Attain a Beautiful & Toned Body

Why is it so tough to be a woman and be beautiful … better yet … to accept and love yourself?

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