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Prenatal Arms Workout

Your arms don’t have to get huge and flabby during pregnancy.  This is why I want you to try this prenatal arms workout. I hear pregnant women complain all the time about how big and flabby their arms get. Women think they are a victim of pregnancy and that they can’t do anything but just…

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Pregnancy Cardio Home Workout

Feeling fatigued?  Achy?  Feeling huge?   Then you totally have to add some pregnancy cardio to your daily routine. It will make you feel more energized and in a better mood, and it will also help you gain LESS WEIGHT.   Now, if WEIGHT GAIN is what you are worried about mostly, then please make…

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Quick Pregnancy Workout

  I hope to see you inside the Fit Mom-To-Be Workout Program. If you start my pregnancy workout program, I will see you inside the program.   I have lots of tips for you and I can’t wait for you to see all the videos of the exercises. Send me YOUR BUMP PICTURES, would be great…

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Great Pregnancy Thigh Exercise

Are your thighs getting huge this pregnancy?  Don’t worry, I have some pregnancy thigh exercises that are going to help you tons. Ugh, doesn’t it suck? That its not just your belly that grows, but your entire body and soooooooo fast. Listen, my friend, I know how hard it is to see your body change…

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Inner Thighs Pregnancy Workout

I want to share a great inner thighs pregnancy workout today. I find that what most pregnant women complain about getting huge the most during pregnancy is the thighs.   I know that the thighs, hips and butt is the area where I always gain weight first. I have what I call the “elephant ears”….…

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Butt Pregnancy Exercise

Butt Pregnancy Exercise

One of the parts of the body that grows the most other than the belly during pregnancy, is the butt.  So today, I want to show you a great, effective, safe and easy to do at home butt pregnancy exercise.  You don’t need any equipment to do it. I know you are not happy with…

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Testimonials

Lisa RubioIn 9 weeks, I lost all of the weight I “couldn’t” lose in 2 years . . . and MORE! I went from a size 8 to a size 4 and lost 13 pounds!  See her story here.

- Jodi Stoss

 

 

vaneI have lost 5% body fat, a total loss of 5 lbs of fat, and I gained 10 lbs of tight muscle!

See her story here.

-Vanessa Molina

suzyI have lost 10 lbs of PURE FAT, 17.5 inches throughout my whole body and an amazing 6.5% BODY FAT, in only 12 weeks!  

See her story here.

-Suzanne Bell

carMy husband and I joke that before I started doing Michelle's programs, I was a "skinny fat person." 

Yes, I was thin, but not lean.

Since I started following Michelle's programs  I have lost over 7% body fat!

I have lost 8.7lbs of FAT, How unbelievable!! For years, I was exercising (pilates, running, and spinning) but without the results.

Working with Michelle has motivated me to reach and attain levels of fitness I never thought possible! 

See her story here.

-Caryn Chenven

Lisa ChristofidisI have lost 21 POUNDS AND 26.25" and went from a size 10 to a size 2 all in just 5.5 months. I have more energy than I ever had not to mention I am more confident than ever both personally and professional.

I've never felt or looked better.

My friends and family have noticed the difference and my husband says I've never looked better and that is a compliment since we have been together for 12 years.

I am happier, healthier and have a better attitude and out look on things in general and am also more productive at work. What more could you ask for?

See her story here.

-Lisa Christofidis

EvaI have lost 10.5% body fat, 17.7 lbs of fat and 14.5". 

My body has changed more in this time with Michelle's programs than it has with over 15 years of "exercising on my own".

She has taught me that diet and discipline are just as important as my workouts.

See her story here.

-Eva Patel

debI have lost 12.5lbs of FAT a total of 8.6% BODY FAT. I have been working out for many years and I thought I ate pretty well, until I met Michelle; then I began following her food and weight training programs.

I have never been in such good shape as now.

Michelle's programs have made this process as easy as it can be.

See her story here.

-Debbie Pravato

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